FAQ: Psychotherapeutic Yoga / Trauma-Informed Yoga
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The Grove now offers Psychotherapeutic and Trauma-Informed Yoga from Lulu Liao for clients seeking relief from stress and emotional and mental discomfort.
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FAQ: Vibrational Sound Healing / Reiki combo
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Sound healing uses different instruments to create healing vibrations to help correct energetic imbalances within us. Sound clears the energetic clutter and reconnects us with what true stillness and being feels like. It gives us a chance to connect with our authentic vibration without the mind chatter.
Read MoreTherapist Spotlight: Stephanie Ireland
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Meet Stephanie Ireland who is one of our amazing therapists at The Grove Counseling & Wellness Center.
Read MoreTherapist Spotlight: Lulu Liao
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Meet our newest therapist – Lulu Liao. Lulu is passionate about helping her clients connect with their full potential and truest selves.
Read MoreShe Makes Podcast Interview with Ashley Rogers
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Listen as our own Ashley Rogers discusses important mental health topics on the latest episode of the She Makes podcast.
Read MoreMaximizing Your Online Telehealth Session: Tips from Our Counselor
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Structuring your telehealth experience can help minimize the gap between remote and in-person sessions. Make your transition to telehealth counseling as smooth as possible with tips from Grace Grant.
Read MoreTreating Tinnitus Distress though Cognitive Behavioral Therapy
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If you or a loved one suffers from the effects of tinnitus, Cognitive Behavioral Therapy can help. Check out these tips for managing tinnitus distress with CBT from Dr. Diane Allen.
Read MoreUnderstanding Tinnitus Distress and Treatment Options
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What are the psychological effects of tinnitus? Can therapy help people with tinnitus? Dr. Diane Allen answers some common questions about tinnitus and therapy options for those suffering from symptoms.
Read MoreNew Service at The Grove: Inclusive Premarital Counseling
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The Grove now offers personalized, open-minded counseling to support couples embarking on commitment.
Read MoreCounselor Spotlight: Amy Beth Spence
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Meet Amy, one of our counselors at The Grove Counseling & Wellness Center. Amy Beth Spence is a Texas Tech alumni, and recently received her Masters of Science in Clinical Mental Health Counseling from Texas A&M University-Commerce.
Read MoreALLWays Another Way Interview with Ashley Rogers
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Listen to The Grove owner Ashley Rogers on ALLWays Another Way podcast, as she explores attachment styles and relationships with host Marina Spriggs. Now available online!
Read MoreNavigating Your Stress Through The Holidays
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Find out how to identify and manage your stress during the upcoming holiday season with tips from Grace Grant, LPC Intern at The Grove Counseling.
Read MoreMindBodyRadio Interview with Ashley Rogers
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Listen to The Grove owner Ashley Rogers on MindBodyRadio, in an interview that explores the personal life events that drew Ashley to become a therapist, and her experience with Somatic Experiencing. Now available online!
Read MoreCounselor Spotlight: Grace Grant
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Meet Grace, our amazing intern at The Grove Counseling & Wellness Center. Grace completed her undergrad studies at Vanderbilt, and recently received a Master of Science in Counseling from Southern Methodist University where she worked at SMU’s Center for Family Counseling and the Resource Center.
Read MoreCounselor Spotlight: Dr. Allen
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The Grove is excited to have Dr. Diane Allen as a part of our clinical team. Dr. Allen received her Ph.D. in Clinical Psychology from U.T. Southwestern Medical School and has more than 20 years of experience. She works with people of all ages. Dr. Allen is skilled at both therapy and conducting assessments. She has special interests in ADHD, depression, and communication disorders (such as autism spectrum disorders and hearing loss).
Read MoreCounselor Spotlight: Bailey Huddleston
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Meet Bailey who is one of our amazing therapists at The Grove Counseling & Wellness Center. Bailey completed her studies at UT Permian Basin and has her M.A. in Clinical Psychology. She works with adolescents and adults. She enjoys incorporating narrative work and creativity with clients, and has special interest in working with the young adults who are struggling with anxiety and transitioning to the next phase of their lives.
Read MoreCounselor Spotlight: Courtney Cox
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Courtney studied at TWU and has her M.A. in Counseling Psychology. She works with adolescents and adults. She enjoys incorporating mindfulness and creativity in her work with clients, and has special interest in working with the LGBTQ+ community and individuals in nonmonogamous relationships.
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