Owner of The Grove and Counselor Ashley Rogers recently paid a visit to the MindBodyRadio studios to talk about mental health and wellness, and about her experience in the field of counseling. Her interview with host Chris Sawyer explores the personal life events that drew Ashley to become a therapist, and her experience with Somatic Experiencing—a psychobiological approach to treating trauma and chronic stress.

Ashley Rogers is a Licensed Professional Counselor and Board Approved Supervisor at The Grove Counseling & Wellness Center. She received her B.A. in Psychology from The University of Texas at Austin, and M.A. of Counseling from St. Edward’s University.

A skilled counselor known for helping her patients reconnect, heal, grow, expand, and build the capacity within themselves to deal with life, Ashley’s areas of focus include trauma, PTSD, anxiety, depression, and relationships. She also has specialized skills in: Somatic Experiencing, Internal Family Systems, Sensorimotor Psychotherapy, EFT for Relationships, Interpersonal Neurobiology, and Supervision.

MindBodyRadio is a daily radio show hosted by Chris Sawyer, and led by a team of professionals passionate about health, wellness, spirituality, mindfulness, and giving back. MindBodyRadio’s mission is to provide an educational and inspirational resource for their listeners to learn more about the wide variety of options to live a healthier, happier life.

Visit MindBodyRadio.com to hear Ashley’s full interview! Click here for more info.